I’m Erika, a naturopathic nutritionist and yoga teacher dedicated to helping people restore balance and reconnect with their natural ability to heal. I trained at the College of Naturopathic Medicine in the UK and combine science-based nutrition with movement, mindfulness, and a holistic understanding of the body.

My journey into healing began early—my family noticed my natural gift for touch, and later experiences deepened my awareness of the connection between body, mind, and spirit. The loss of my father was a turning point, awakening me to the emotional roots of illness and the profound intelligence within every cell. These experiences continue to shape how I support others today.

In my practice, I welcome people with all kinds of health goals—whether you’re seeking support with nutrition, emotional wellbeing, or overall vitality. My approach is guided by integrity and compassion: I don’t believe in quick fixes or commission-based supplements, but in uncovering root causes and empowering you with tools that create lasting change.

Alongside nutritional consultations, I offer yoga to support physical and emotional resilience. I also bring in elements of intuition and I have expanded my practice with Reiki, offering additional gentle ways to restore balance and wellbeing.

My mission is to provide a safe and supportive space where you feel truly seen, understood, and guided on your journey back to health and wholeness.